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Enrollment to the Members Club is closing

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The doors to the Foundations of Wellbeing Members' Club are closing soon?? And not only are they closing, the price is increasing when they re-open so this is the last chance to join at the founder launch price.

If you’re ready to move away from the ‘Eat Less, Move More’ approach and feel energised, happy and healthy then I think you’ll love the Members’ Club �

Inside I share simple lifestyle strategies and the most important information women need about sleep, stress, hormones, bone/gut/brain health and purposeful movement to nourish physical, mental and emotional wellbeing.

As a member, every month you’ll get:

� New video content (I like to call them bundles) to discover new strategies to support an area of your wellbeing – you can just delve into the ones that are relevant to you.
� Live Q&A sessions where you can get your questions answered.
� Two recipes to support your gut health, reduce energy slumps and nourish your body.
� Weekly workouts to follow at home that are short yet effective and that support bone health, strength, flexibility, heart health. posture, mobility, joint problems as well as tone.

I know.... you are busy and that is why I have created this community to fit in into your life. You can watch the videos and follow the workouts when it suits you. This membership is to give you the encouragement and motivation you need around your current schedule.

There is no contract, you can cancel at any time, (you will lose access to all content upon cancelling). Membership is just £29 per month taken as a re-occurring subscription.

The Members Club is for you if…

� The lifestyle strategies that worked for you in your 20’s no longer do.
� You are ready to move away from the ‘Eat Less, Move More’ approach.
� You feel sluggish, exhausted, constantly overwhelmed.
� You are regularly surviving on poor sleep and elevated cortisol levels.
� You feel disconnected.

If you’re ready to create good lifestyle habits before it becomes necessity too or to discover information that you don’t even know you ned to know yet then come and join me and my community of wonderful women taking control of their wellbeing. Discover more ��

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