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Jigsaw puzzles require your complete focus. That's where the calm magic is. Everyone from teens and tweens to millennials, overworked parents to senior citizens return to this old-fashioned hobby. It stimulates both brain sides. Your left brain is logical and operates in a linear fashion and your right brain is more creative and intuitive. Both sides of a jigsaw puzzle are active when you work on it. It's an exercise that increases your ability to think critically and your focus. Bill Gates is no stranger to puzzle-solving. It also improves short-term memory. Are you unable to recall what your lunch was like yesterday? Puzzles help strengthen brain connections, improve the speed of thinking and are a fantastic method to boost short-term memory. When you do an jigsaw, you need to take a look at each piece and figure out where they'll fit into the big picture. If you keep doing it frequently it will improve your visual-spatial understanding which can help you drive a car, packing maps, learning how to follow dance steps among other things.

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