How to meditate for beginners with three minute, simple, easy mindfulness session..mp4
This is the free video How to meditate for beginners with three minute, simple, easy mindfulness session..mp4 that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
VIDEO DESCRIPTION:
Play, download and edit the free video How to meditate for beginners with three minute, simple, easy mindfulness session..mp4.
In this first video we will be looking at getting you started meditating or getting you back to meditation if you have struggled. We are going to be answering some of the most common questions concerning learning to meditate and also some of the most common issues and obstacles you may have and how to overcome them.
We will also be starting out with a short and simple 3 minute mindfulness session.
For your free podcast of this mindfulness session: coming soon
If you would like to know more about what I do then please visit me at and check out my membership site for the full course.
For social media find me on
facebook.com/StarLightworkCircle
starlightworkcircle.tumblr.com/
pinterest.co.uk/StarLightworkCircle/_created/
Keep on shining xox
Download, play and edit free videos and free audios from How to meditate for beginners with three minute, simple, easy mindfulness session..mp4 using RedcoolMedia.net web apps