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The term coping, in regards to skateboarding is the material at the top skate ramps or pools made to protect the surface but also interact with a skateboard as the skateboarder performs a trick. Various unique sounds will emanate through physical interactions with coping. Some of the most common interactions are 50-50 grinds, rock & rolls, or smith grinds. Coping is usually made out of metal, concrete, or sometimes plastic.
The term coping, in regards to psychology is a conscious or unconscious way to deal with emotions. Due to various stress factors in life, coping can be positive or negative. Some common techniques of coping are deep breathing, physical activities, reading, and having time to oneself. Coping can help to reduce negative emotions or trauma and make our journey through life more fluid.
Skateboarding as physical activity is a great way to cope with anxiety and stress. When a skateboarder is performing a trick he/she is present in the moment which allows them to stay focus and disassociate themselves from negative thoughts/emotions that could be stressful from their daily activities.
Skateboarding is stillness
Skateboarding is calm
Skateboarding is balance
Skateboarding is inquisitive
Skateboarding is love
Written, Produced, Directed by Cindy Christensen
Created during iNOVA Digital Media Summer Institute 2021 | New Media Art As Therapy
Added sounds: Water, Static, Traffic, Skateboard, Heartbeat
Stock Footage from Artgrid.io
Music Created Through Artificial Intelligence from Soundraw.io
Special Thanks to Bruno from Flow Skate School
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