VIDEO DESCRIPTION:

Play, download and edit the free video Yoga Art Therapy.

This 2.5 day immersive retreat is your opportunity to explore the energetic body, chakra opening and tapping into your creative self. Through interactive yoga and art workshops you will learn about movement, lines, colors and their relationship to your experience in life as shapes, forms and vibrations. Focusing on simplicity you will gain insight on how to settle your mind and how to become balanced within you. Increase your clarity on how to generate vital energy that is directed to manifesting what you seek in your life. Ultimately, you will get to reflect on who you are with yourself.

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