TPE PANCAKE STATIC STRETCH
This is the free video TPE PANCAKE STATIC STRETCH that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
VIDEO DESCRIPTION:
Play, download and edit the free video TPE PANCAKE STATIC STRETCH.
- Set-up: Sit in a straddle position, ensuring both sets of toes are pointed up to the sky. Lengthen yourself through the back of your spine with your open palms in the air before reaching foward and planting hands onto the ground; pull your chin into your chest.
- Movement: Hold position for indicated time. (Optional: perform in front of heavy dumbbell or post of rig to hold onto dumbbell or rig.)
Download, play and edit free videos and free audios from TPE PANCAKE STATIC STRETCH using RedcoolMedia.net web apps