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Technical Stand Up

Name: Technical Stand Up
Brand: RedCoolMedia
SKU: 074b2c657535aa9401526c48e3b2e580
Availability: OnlineOnly
Rating: 4.73 (2245 reviews)

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A good video going over the fundamental movement of a technical stand up. We do these as a way to get ourselves back up after making space.

Notes: Be sure to keep your head up- you want to keep an eye on what is in front of you. Also, keep your hands up- good practice for protecting your face.

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