Spring-Load Pose
This is the free video Spring-Load Pose that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
VIDEO DESCRIPTION:
Play, download and edit the free video Spring-Load Pose.
Spring-Load Pose -- A simple postural form with basic back and forth movement coordinated with the breath, which is not so easy to do without dropping the ribcage or without losing the curve in the lower back. In every Bowspring pose, the arms and legs are active and engaged from the specific actions of the hands and feet in order to help keep the ribcage full and lifted, and the glutes mounding upward and the sacrum tipped in throughout the pose.
Download, play and edit free videos and free audios from Spring-Load Pose using RedcoolMedia.net web apps