VIDEO DESCRIPTION:

Play, download and edit the free video Resilience Workshop Preview: Stress and Optimal Arousal.

This is a preview of the two part Resilience Workshop Series, which is 2 one hour videos focused on a yoga movement practice for relieving stress and a presentation the best evidence we have in boosting your resilience off the yoga mat.

If you would like to purchase the Resilience Workshop series, please visit bonnerphysicaltherapy.com

Information on this video is provided for informational purposes only and not intended for diagnosing or treating a health problem of disease. This information is not intended as a substitute for the advice provided by your healthcare provider. Always speak with your healthcare provider before using any treatment for a health problem. If you have or suspect you have a medical problem, contact your healthcare provider. Do not disregard medical advice or delay in seeking professional advice because of this video. Information provided on this website and the use of any services via this video does not constitute a doctor/therapist patient relationship between you and any of the providers affiliated with this video. User assumes all risk.

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