VIDEO DESCRIPTION:

Play, download and edit the free video Desk Yoga + Stretching: Increase Energy!.

Start your week off on the right foot! Increase your energy with this full-body refresh.

DISCLAIMER: The goal of these sessions is to provide you with the opportunity to reset, release tension, and de-stress during your day. If you feel any discomfort during a pose or stretch, listen to your body, and stop the movement.

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