This is the free video Barbell Row that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
Play, download and edit the free video Barbell Row.
Back flat and parallel to the floor.
Retract shoulder blades- imagine squeezing a coin between them.
Allow full stretch at the bottom of the movement.
Torso may come up a little bit- this is okay, and often will help accentuate the contraction.
Download, play and edit free videos and free audios from Barbell Row using RedcoolMedia.net web apps