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Play, download and edit the free video 9/21/21: Tuesday Core~Cardio.

Tuesday Core~Cardio 9/21/21 Details Here:
brienshamp.com/2021/09/20/9-21-2/
Announcements:
✅ Weekly Zoom Check-In This Friday: Here are the zoom details:
us02web.zoom.us/j/89417875519...
✅Sunday Yoga is back. Join Lori Metroka Yu this Sunday @ 8:30 am.
✅The word of the week this week is Passion. Passion is when you put more energy into something than is required to do it. It is more than just enthusiasm or excitement, passion is ambition that is materialized into action to put as much heart, mind, body and soul into something as is possible.
“If you don’t love what you do, you won’t do it with much conviction or passion.” -Mia Hamm
People who are passionate about what they do, rather than “doing it for the money,” tend to be people with more positive outlooks and they are the real problem solvers.
The more passionate we are, the more inclined we are to self-improvement, increasing our chances of success.
Passion is what keeps us fighting against the chaos in our lives. The secret to living the dream is always hidden in our passions.
Finding what you’re passionate about is a journey in itself. Don’t be frustrated if you don’t feel like you know yet. Keep trying new things.
Always remember people with great passion can make the impossible happen!
Do you wake up excited to start the day?
Are you doing what you love?
Living the life you desire?
For more go to: brienshamp.com/2021/09/19/9-20/

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