VIDEO DESCRIPTION:

Play, download and edit the free video Seattle Pediatric Sports Medicine Injury Prevention Warm-up.

Seattle Celtic is excited to team up with Seattle Pediatric Sports Medicine (SPSM) to enhance athlete training and help prevent injuries by implementing a new warm up program.

Members of SPSM recently ran a training for our coaches on their innovative injury prevention warm-up as a follow up to a lecture led by Dr Steve Anderson who is co-founder of the SPSM.

The SPSM 15 minute injury prevention warm-up routine is based on over four decades of research on sports injuries, and encompasses dynamic mobility, strength, motor control and agility training.

With the help of SPSM Physical Therapists and Athletic Trainers who will be volunteering their time, we will be rolling out the program to appropriate age groups in the coming months.

Thanks again to the following people for their efforts in making this happen:

Dean Caswell - China FA
Sophie McKnight - Facilitator
Bethanie Bayha - Real Rehab
Arianne Mason - GoPT
Michael Domingo - GoPT
Carrie Morris - Peak Sports and Spine
Molly Riley - Peak Sports and Spine
Jen Aglubat - 5focus
Steven Anderson - SPSM

For further info visit seattlepediatricsportsmedicine.com/

Download, play and edit free videos and free audios from Seattle Pediatric Sports Medicine Injury Prevention Warm-up using RedcoolMedia.net web apps