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Play, download and edit the free video PHIL GREENING ON WHY COLOSTRUM SO GOOD FOR ELITE ATHLETES.

Phil Greening, former England rugby player explains how colostrum has transformed his and the other players lives - their training regimes, their health and recovery.
High intensity exercise causes exercise induce immunodegradtion - basically it wears out the immune system, causing many sports men and women to suffer illnesses of the gut and upper respiratory tract. This impacts training and performance. Colostrum prevents that and maintains and supports the optimal functioning of the immune system. Phil Greening explains hat it's meant for him and the other England players.

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