Nike - Tips In Stride: Bec Wilcock
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While you’re running, you engage almost every part of your body, so it’s important to strengthen each muscle group. Watch as LA-based Nike Run Club Coach Bec Wilcock teaches you easy tips to achieve full-body strength as a runner.
“Tips In Stride” is a 14-episode series featuring Nike Run Club coaches from cities around the U.S. Each episode contains an actionable set of tips to help runners perform their very best and stay injury-free. The series is part of Nike’s “Project Fearless” campaign, living on the Nike YouTube channel, and within the Run Club app.
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