Michelle Reeve Sports Mindset FINAL

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Do you wish you could get out there and do your sport or fitness without all the mental chatter and doubting yourself?

Have you ever:

Pulled out of or pulled back during training or an event because of anxiety,worry, or doubt?

Modified your fitness or sporting goals because you didn’t think you could do it?

Steered away from training, trying something new, or competing because you were worried about who’d be there and being seen?

Blamed yourself for things not going to plan and called yourself names you’d never dream of calling anyone else?

Pushed yourself to injury because you had to be seen as capable.

Struggled with time away from your sport because that’s the only place you feel good?

If you have, you’re not alone. But it doesn’t have to be that way.
It’s time to develop your Sports Belief.

In this workshop, you'll get the help you need to build your sporting confidence and self-esteem so you can aim high, achieve your dreams, and bounce back when the unexpected happens, all with a healthy relationship with yourself and your sport. You can believe,
perform and succeed.

Here’s what you’ll discover:

How common low self-esteem actually is, and not just in sport
How integral our self-belief and confidence are to how we perform

The one thing that keeps athletes without self-belief stuck and lacking in confidence

Super practical tools you can use straight away to unstick yourself and start building your confidence and self-belief

Walk away with your very own ‘booster button’ to give you an injection of confidence and energy right when you need it

This workshop is there for you if:

You know you could get so much more out of your body if your mind would stop its unhelpful chatter

You hold back or over do it because you fear how you’ll be seen if you don’t

You know your self-esteem is holding you back in your sport and you want to find out how to blast right through it and come out confident and smiling

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