Meet James Alberino

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James Alberino is a fitness instructor and personal trainer in Marblehead, MA, who has worked in his profession for over ten years. He is trained in personal training, group fitness, and sports coaching; James has spent much of his career honing these skills both professionally and with his personal hobbies. Currently, James Alberino teaches Enhance Fitness at the COA Senior Center in Salem, MA, and at the YMCA in the same location.

Though he works as a fitness instructor and personal trainer now, this wasn’t always the career path he envisioned for himself. James Alberino initially pursued his higher education at the University of Massachusetts in Amherst, MA, and graduated with a Bachelor of Arts in Political Science. Afterward obtaining his undergraduate degree, James furthered his education by applying to Suffolk Law School in Boston, MA, for his graduate degree. He graduated in 1977 with his Juris Doctor in Law.

Outside of his career, James Alberino spread his love for fitness and sports by coaching both regular and all-star baseball teams for Marblehead Youth Baseball for eight years. He was also the President of the Marblehead Babe Ruth League during that same time frame.

Before the COVID-19 pandemic, James Alberino worked part-time at the YMCA of the North Shore in Salem, MA as a Fitness Instructor and Personal Trainer. He worked one-on-one with YMCA members and taught group fitness classes, helping each YMCA member obtain maximum fitness through weight training, cardiovascular fitness methods, muscle conditioning, and flexibility training. James developed fitness classes and implemented them by teaching both basic and advanced calisthenics, cardio exercises, stretching, and related fitness methods; he was also responsible for customer service, advising YMCA members during their fitness journey, and implementing computer programs to maintain optimum fitness levels.

James Alberino is a certified Enhance Fitness instructor. Enhance Fitness is a low-cost, evidence-based fitness program for older adults; its purpose is to assist its target audience in becoming more active, energized, and empowered in sustainable, independent living. This draws James in because he wants to make sure that older adults know they can remain active and healthy no matter their fitness level.

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