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Play, download and edit the free video Lift.

The following work Lift was created in 2019 in a summer residency at St Catherine’s Sports and Community Centre and made possible through AC dance project funding. The theme of the piece focuses on the daily rituals of life. The cyclical rhythms and patterns that we fall into, that often do not reflect who we truly are. Influenced by others, falling into what people consider normal, we often get trapped repeating behavior that is not compatible with our true nature. This piece looks at how we can break away from what others and society expect and be true to our own rhythm and pace. This recording was taken at Project Arts in November as part of a double bill with my work Connections. Laura Macken Dance

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