Exercise Demo - Med Ball Fake Throw to Slam
This is the free video Exercise Demo - Med Ball Fake Throw to Slam that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
VIDEO DESCRIPTION:
Play, download and edit the free video Exercise Demo - Med Ball Fake Throw to Slam.
Action and reaction! It's important to be able to transfer force from one direction quickly into another, especially in field sports!
* This is a progression from our MB Fake Throw - if you have trouble shifting weight to move the other direction, try that exercise first!
* Focus on keeping great core tension and posture throughout the movement
* You can do this exercise with a partner as well!
Download, play and edit free videos and free audios from Exercise Demo - Med Ball Fake Throw to Slam using RedcoolMedia.net web apps