Bodies 2 Envy Fitness Studio: Kicker-Bag Pilate Demo
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Our group classes will get you into shape in no time!!
Our programs are designed to be highly result oriented, these unique programs targets the entire body, putting special emphases on the core muscles while utilizing resistance to aid in maximizing muscle tone…all this in one workout.
Unlike some classes that are high impact…with ballistic movements that may cause injury, this class is completely catered to ensure that movements are done in a controlled and effective manner…not only can you expect to feel the results immediately but you will be able to see them as the weeks progress.
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