Betts Fit Sports Bras Founder Workout
This is the free video Betts Fit Sports Bras Founder Workout that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
VIDEO DESCRIPTION:
Play, download and edit the free video Betts Fit Sports Bras Founder Workout.
We believe movement moves mountains and are challenging ourselves to move daily while sheltering in place.
We'd love to hear what you are doing to keep moving.
Today's workout #fromourfounder @catherinebettsvastine...
"Today I am 26 weeks pregnant and have 3 months to go in my pregnancy.
Can’t wait for our little man to arrive even though my typical exercise routine - getting to the gym, playing soccer, mountain biking and rock climbing might be off the table for some time.
We just moved into our new home about a month ago and I finally got my pull-up bar & TRX set up.
I turned my office/playroom into a workout space as well.
Was lacking motivation after the whole CV hit but I think I am finally getting my mojo back. �
Full workout involved! 3 sets of:
-Single leg lunge to press med ball
-Lateral Lunge to press med Ball
-Knee Push-Ups
-Jump Rope
-Skiers
-Single leg lunge to jump
-TRX Pikes
-TRX Y's & I's
-Stairs
Plus warm up & cool down stretches.
Feeling grateful to be getting into the habit of home workouts now." �
Download, play and edit free videos and free audios from Betts Fit Sports Bras Founder Workout using RedcoolMedia.net web apps