Agility Ladder - DB Drill/in/out w/tennis ball around the back exchange (neuro-performance)
This is the free video Agility Ladder - DB Drill/in/out w/tennis ball around the back exchange (neuro-performance) that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
VIDEO DESCRIPTION:
Play, download and edit the free video Agility Ladder - DB Drill/in/out w/tennis ball around the back exchange (neuro-performance).
Myles Jones performs this Agility ladder drill in order to gain gain more fast-twitch muscle fibers and also work his endurance. Visit us at
- online training: online.u48fitness.com
- u48fitness.com
Download, play and edit free videos and free audios from Agility Ladder - DB Drill/in/out w/tennis ball around the back exchange (neuro-performance) using RedcoolMedia.net web apps