2 Ball Juggling in One Hand
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The first in a series of co-ordination skills designed for children and adults to use at home. These have been created due to the Covid-19 outbreak, but are useful at anytime to develop tennis skills.
For this skill see if you can juggle 2 tennis balls in one hand. Try and aim for 10 to start with and build from there.
If you want to increase the difficult, you can go for a higher number, or alternatively, you can add in some movement to make the activity more challenging.
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