workout time lapse 1 (featuring our cats!)
This is the free video workout time lapse 1 (featuring our cats!) that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
VIDEO DESCRIPTION:
Play, download and edit the free video workout time lapse 1 (featuring our cats!).
one set of “the gladiator” (50 jumping jacks, 50 mountain climbers, 20 up and down planks, 20 modified V sits, 20 push ups with rotation, 40 squats, 20 tricep dips)
workouts mean to be fairly low impact on joints and spine for health reasons, and to emphasize technique, strength, and flexibility for dance.
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