VIDEO DESCRIPTION:

Play, download and edit the free video Why Single Form Taichi Practice?.

Are you wondering what makes single-form Taichi training different from other styles of Taichi training? Master Waysun Liao, author of the book "T'ai Chi Classics" explains the advantages of learning smaller movements called "single forms" first - rather than a complicated long form right off the bat.

Single form training was preferred by ancient Taichi masters in various family styles and in Taoist temples, and taught to their most serious students. Why? Because it produced the results of Chi awareness and Chi cultivation much faster.

Even if you are currently studying a Taichi long-form, you can use single form training to enrich and empower your long form with full, rich, energy sensation that will also make your form smoother and more precise.

Master Liao's single form training on Taichitao.tv can improve your Taichi no matter what family style (Yang Style, Wu Style, Chen Style, etc...) you currently practice.

(The video sections of Master Waysun Liao are from Zoom recording of Sunday online class held 8.22.2021. Join live online classes with Master Waysun Liao every Sunday https://bit.ly/3smHhAw )

Download, play and edit free videos and free audios from Why Single Form Taichi Practice? using RedcoolMedia.net web apps