The OCD Anxiety Free Mini Course by Robert James Video 4
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In part 4 we take a deeper look at values and discuss how they can keep you moving in the right direction even when OCD & anxiety is trying to hook you. I discuss how to identify and apply your values so that you can start living your life in a more purposeful and meaningful way.
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
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