Self-Regulations Practice Process
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VIDEO DESCRIPTION:
Play, download and edit the free video Self-Regulations Practice Process.
In this short video (3:30mins) you can watch how Sarah Moore, Director of Early Education Leadership walks you through the Self-Regulation Practice.
Opening your capacity to connect! Please feel free to use this as a way of guiding you through the practice.
You can use this short video as a way of guiding you, but you can also do it 'your' way!
Stay playful, curious and non-judgemental about what surfaces, there is no right or wrong way of doing it.
You will find it feels different each and every time you use it!
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