Psoas Release and Core Strengthening
This is the free video Psoas Release and Core Strengthening that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
VIDEO DESCRIPTION:
Play, download and edit the free video Psoas Release and Core Strengthening.
The psoas, as the deepest skeletal muscle of the body, is always related with the core. This short demonstration first details a technique to release tension within the psoas, then follows with a technique to build deep, true strength at the core of the body without activating tension.
Download, play and edit free videos and free audios from Psoas Release and Core Strengthening using RedcoolMedia.net web apps