Peter Scott Pranayama Promo

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Pranayama Immersion Series with Peter Scott
Live from Australia

February 2 - 23, 2022
6:00 - 7:15 PM PST

Register at IYILA.org

*Recordings provided for all registered students who cannot attend live sessions.*

Pranayama Immersion
Immerse yourself in the art of Pranayama practice with practical, clear and precise guidance. The Immersion will steadily and progressively build depth and understanding in the intricate practice of pranayama; and will include teaching of subtle movements and inner touch towards developing a deeper awareness of the flow of pranic energy.

“If you see the surface of water in a lake or sea, you can observe how gently, how subtly the water wets the sand without disturbing it. So, our inhalation has to move in such a way that the energy, which is drawn, wets the air cells so that they can absorb the energy.”
Yoga Wisdom & Practice. BKS lyengar p155-6

The immersion is for people with some experience in pranayama and is NOT for beginners.

Focus
Pranayama in Savasana:
Ujjayi - stages 1-4
Viloma - stages 1-3

Seated Pranayama:
Ujjayi Stages 1-9
Anuloma
Pratiloma

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Regular Pranayama practice – benefits

- Develops energy that is fresh and bright
- the chest becomes strong
- the mind becomes calm yet exhilarated
- while the brain experiences a cool composed state
- the nerves are renewed and become peaceful

Peter Scott – Bio

In 1977, while in San Francisco on a gap year Peter went to his first Iyengar class. Already a yoga and meditation practitioner, he was hooked by the supportive spirit. Ever since then he’s been talking, teaching and practicing yoga as an invaluable tool for self-knowledge.

Peter is an insightful communicator with a teaching style that nurtures inquiry. His students feel seen and supported by his keen observations and in-depth experience. He strives to find the place where practice merges what he’s saying, with what they’re doing and what they’re both thinking. Always encouraging students down the path to personal balance, he works with their challenges so they can expand their achievement.

Peter is a deeply knowledgable teacher, with 40 years of study with the Iyengar family, which stretches alongside his teaching around the world and learning about his students. He is also a dedicated student refining his practice through self-observation and is certified Iyengar teacher. (AJ2)

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