MHAIV Mental Health Awareness Course Introduction

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Welcome to the mental health awareness e-learning course. We all have a state of mental health in the same way that we all have a state of physical health. Mental health does not mean mental health problems or mental health disorders but rather, a state of mental wellness which can facilitate a happier and more productive life. (18)
This online session will provide you with an introduction to mental health including an introduction to common mental health problems, (8.5) how mental health problems develop (2.5), interventions (2) for mental health problems and a wellbeing toolkit (2) and will help you understand (3) more about mental health problems applying this understanding in your workplace and your personal life. (5)

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