VIDEO DESCRIPTION:

Play, download and edit the free video Martha - Healthy Mind Platter Clip 2.

Here's Martha from our support team in the next little clip of our Healthy Mind Platter series.

Martha talks about focus time and how it's important right now to keep our brains healthy and active. She recommends learning something new and doing something goal-orientated like life admin - just getting something ticked off our massive to do lists can help us feel a lot better!

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