This is the free video Kettlebell Sport in Motion - day 4 that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
Play, download and edit the free video Kettlebell Sport in Motion - day 4.
KBSIM Day 4 Week 1
Stronger each day with progression on initial segment times in rounds.
Main sets building blocks for technique and building base
More coaching training workouts and instruction online at
#kettlebell #training #sport #workout
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