VIDEO DESCRIPTION:

Play, download and edit the free video How to Reduce Your Anxiety and Fear Quickly.

Anne Whitehouse shows you how to use her 'Pull Back Your Power' technique to reduce your fear, anxiety and stress. Do this frequently to stop your anxiety ramping out of control. The more you hold onto your power, the calmer you will feel.

To participate in Anne's 'POWER OVER FEAR' free online empowerment group, sign up here:

feminineconfidence.com/power-over-fear-online

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