This is the free video Fit and Healthy With Becky Episode 136 that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
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Strength Training!! Cue the Rocky theme song because Becky is going to help get you the proper "pump-a-tude" along with the proper technique and methods to make a healthy lifestyle just part of your new normal!! Let's get going on Episode 136 of Fit and Healthy With Becky on The Muskegon Channel.
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