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Elements for: Breathing Diaphragm

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Play, download and edit the free video Elements for: Breathing Diaphragm.

Available only from MoveMore: Movement Practice
movemoremp.com/elements

This 'Elements' package provides a guided framework for the exploration & practice of breathing and diaphragmatic control. It is supported by 21 new & exclusive video resources with over 70 frames, tools & techniques, 14 programs for a variety of levels and needs, and 4 supporting documents with extensive notes on all material.

'Breathing & Diaphragm' does not propose any new method or system and nor does it follow or hark toward any specific discipline or tradition of breathing practice. Rather, it has been developed to provide an objective framework for guided exploration & practice for whatever ends you, the practitioner, pleases. This includes improving performance, managing stress and respiratory ailments, and supporting general wellness. No experience is required.

The 'Elements' are standardised programming & resources from MoveMore to develop specific elements of your practice. To learn more visit the website:

movemoremp.com/elements
info@movemoremp.com

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