Dynamic warm-up (Knee Hugs)
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Video demonstration and description of knee hug to chest exercise as a dynamic warm-up and assessment by Mike Reiman, PT, DPT, PhD, MEd, ATC of Rehab Learning Center
Website: rehablearningcenter.com
Twitter: @MikeReiman
Instagram: @michaelreiman
This is not medical advice. Seek professional medical advice if necessary.
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