CDA Wellness Week 5
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This week at the CDA we're learning that if you can be anything, be kind to yourself! Whether it's lack of self confidence, all or nothing mentality or trying to control the impossible, we're all guilty of self sabotage...and wow, are we good at it. Stop the voices in your head and decide that today is a good day for a good day. #WellnessWednesdays #CDAwellness
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