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Breathing Drills

Name: Breathing Drills
Brand: RedCoolMedia
SKU: b18613231361da7cd41ceaf3a11418d7
Availability: OnlineOnly
Rating: 4.92 (1911 reviews)

Free download Breathing Drills video and edit with RedcoolMedia movie maker MovieStudio video editor online and AudioStudio audio editor onlin

This is the free video Breathing Drills that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online

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1) 3-5 Deep breaths concentrating in bringing the ribs to the floor, tucking the hips making sure the back is flat

2) Repeat with kness brought closer to you

3) Bring the knees up

4) Advanced technique - bring opposite arms and legs away from each other keeping the back flat to the floor and the ribs down

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