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Welcome to “Amici TV: Health and Wellness for the 21st Century.” Co-hosts Dr. Al Vecchione and Dr. Rob Williams explore research-based strategies for staying healthy and well in the midst of turbulent times. Episode 2 focuses once again on BREATHING, with another technique or breath control and mindfulness. Enjoy and pass it on. Access free wellness resources at tamingthetigervt.com and amiciassociates.com. Be well, and stay healthy!
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