This is the free video 12 Week Banded Resistance Program Powered by Reed Sothoron that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
Play, download and edit the free video 12 Week Banded Resistance Program Powered by Reed Sothoron.
In this program, you'll receive over 100 different exercises with videos of me demonstrating how to execute each movement.
Each day's workout will consist of 9 different exercises. All you need to do is hit play for that days workout and then follow along
You’ll receive daily workout "cards" with the sets and reps listed to carry with you as you workout
Over 50% off the resistance bands that are required for this program. Once the program is purchased, you’ll receive a link with the promo code to purchase the bands at the discounted rate.
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