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Speed Reading to a Beat

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Speed Reading to a Beat can help us maintain and, with practice, increase our pace and consistency. Speed Reading is recognised as a mental sport, and as such benefits from deeper training as I am about to recommend.

ENTRAINMENT
There is a most wonderful phenomenon in Physics and in Natural History where objects and organisms can come into a sympathetic synchrony with one another. A parent and small child can walk at the same pace, lovers end up breathing at the same time - inhaling and exhaling, a baby's irregular heartbeat can be stabilised through being held to the chest of someone they trust. Entrainment is a 'frequency following response' and is a powerful way to harness beats to help us increase our performance in Speed Reading.

If you can cope with music quietly in the background, music naturally has a beats-per-minute (bpm) signature rhythm that can become your pace-setter. If you cannot cope with melodic beats, try practising with a metronome, much as a musician would.

This is the end of my mini-series on Speed Reading, and is Episode 43 of 365 of a year-long vlogging project to share 365 easily actionable techniques to help you live and enjoy more of a life to the full.

Here are the links to the other episodes in this mini-series...
Part 1: FOCUSED PURPOSE
youtu.be/Jo1TANEVYAk
Part 2: VISUAL GUIDE
youtu.be/H3qp0EbnpF8
Part 3: THE BIG PICTURE PREVIEW
youtu.be/bXd5v1eYjVM
Part 4: PERIPHERAL VISION
youtu.be/1CpPwEl8cfc
Part 5: EYE EXERCISES FOR HEALTH AND SPEED
youtu.be/xuXSPb21Stg
Part 6: WIDESCREEN/WIDEANGLE VISION
youtu.be/PLu8IhC6NIc
Part 7: SPEED READING IN THE FAST LANE
youtu.be/dXsZQK3uOfk

STAY TUNED AS WE MOVE ON WITH THE LARGER EXPLORATION OF ACCELERATED LEARNING TOGETHER

NB. Now, bluntly, it is in my interest that you subscribe to my YouTube Channel. If you want to know when the next video is released, click on 'Notifications' too - it's a bell, and choose 'All'.
If you really don't want to be kept up to speed, subscribing will do my channel good without any cost or disturbance for you!

Either way, it's a winner! Cheers!

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