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There are 86,400 seconds in one day. You might be wondering why I wrote a workout song called 10,000 seconds in a day. Well you have two options to consider:

1. I heard the phrase somewhere and fell in love with it. I wrote a song focused around this phrase and title building my song blueprint focused on this. I thought it ended up being a pretty cool folk pop song with a sweet guitar melody and decided to put it on my CD. I never bothered to count how many seconds there are in the day until I asked my sister (math nerd) what she thought of the song and she pointed this flaw out to me. I then felt like an idiot but couldn't change anything because I really liked the song and it was being released in 2 weeks. I thought, oh well nobody's going really notice...

2. The song is inspired by the boredom that we go through in a typical day. We spend 8 hours a day sleeping which means 28,800 seconds are wasted recharging. In any given day there's only really about 2.77 hours that are the focus/highlight/most memorable part of our day. So we should make them all count!

The music video comes out next week and I'll reveal the answer to which of the two options above is the real background story & inspiration to my mad genius.

Btw, the 3rd chorus (and bridge) is my favorite part of the song! Shouldn't my favorite parts not be at the very end??

Lyrics:

Verse 1

You play the game
To change the game
You’re either growing or dying
Either winning or trying

You grow frustrated
The grind keeps you jaded
Sometimes in the clouds
Sometimes laying down

Pre-Chorus 1

Look out the front window
Not the back mirror
Oh no, don't get stuck in limbo
Unmasked, unloved and unconscious
No, no, no

Chorus 1

10,000 seconds in a day
10,000 seconds’s all you get
10,000 steps and you’re on your way
That’s all you get
Just 10,000 seconds in a day

Verse 2

When shadows come to get you
You fight harder, yes you do
Keep breathing, moving and praying
The finish line is waiting

You earn your tragedies
Feel every ounce of the agonies
Fight for freedom without a gun
Fight cuz’ you know you’ve already won

Pre-Chorus 2

Look out the front window
Not the back mirror
Oh no, don't get stuck in limbo
Unmasked, unloved and unconscious
No, no, no

Chorus 2

10,000 seconds in a day
10,000 seconds’s all you get
10,000 steps and you’re on your way
That’s all you get
Just 10,000 seconds in a day

Bridge

Don’t hold still
Keep breathing, keep moving
Never hold still
Keep breathing, keep moving
Keep breathing, keep moving
Keep moving, keep breathing
Keep breathing, keep moving
Keep moving, keep breathing

Chorus 3

10,000 seconds in a day
10,000 steps and you’re on your way
10,000 seconds in a day
That’s all you get
Just 10,000 seconds in a day

End

Enjoy them
That’s all you get

Yeah

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