Pilates for Beginners + Progressions

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Missing you already Fiji! Spring is just around the corner and it's time to embrace the body work to create a flat tummy, a whittled waist, and awesome abs as well as toning up tuck shop arms and getting rid of that muffin top! One thing I love about Spring is that I can wear a lot of my floral dresses. So toning up the body is essential!

If you want to join one of my live online classes, you can find out more here - louisetaubepilates.com/skype-sessions

♥ Website for Pilates teachers taubepilatestraining.com/

Want to keep in touch? Come join me on my other social channels:
facebook.com/taubepilates/
instagram.com/taubepilatestraining/
louisetaubepilates.com
taubepilatestraining.com
BLOG:: taubepilatestraining.com/blog-1

Music by ♥ Paradise Band Boys ♥ recorded live at Paradise Resort, Taveuni, Fiji

Filmed on Location at Paradise Resort | Taveuni | Fiji
♥ paradiseinfiji.com/

This is not a sponsored video

I am a Pilates fanatic based in Melbourne Australia. I have a passion for movement and film. Which is why I love youtube. I have a small home studio in St Kilda East where I practice Pilates and teach private and small group Pilates classes. I also do teacher training and feel that this is my calling. I love helping people and I love watching people grow, overcome physical challenges and move forward to a better quality of life.

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