Guided Sound Meditation
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Join facilitator Jay Taylor for a meditation designed to support your well being. Take this opportunity to lay down, close your eyes, and allow the powerful frequencies of the crystal singing bowls to interact with your body on a cellular level. Take a moment for yourself to shed built-up anxiety, anger, and fear. Let go of everything you are trying to do and all that you think you know, and JUST BE.
*Headphones recommended for best sound quality.
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