VIDEO DESCRIPTION:

Play, download and edit the free video Following the Heartbeat.

We all know that stress and daily disruptions have an impact on our heart rate. But what actually is our personal optimal heart rate? How can I find out and more importantly how can I regulate it to live more relaxed. Enjoy flowing to a more peaceful and happy you. Let's take the first steps together!

RSVP to attend the FREE workshop here: https://bit.ly/rajacademyseptemberworkshops

Join Shivcharan as she shares her experience of using sound for well-being. Your host, Shivcharan, is a leading Naad Yoga Teacher and Sound Therapist in Germany and also heads our sister organisation the Naad Yoga Council. She is super excited to share the insights for you to get to know the very engine that keeps us going. This engine has the capability to become your rhythm of life where you can skip to the song of your life.

Any further questions please reach out to us at [email protected]

Do check out our full line-up of exciting FREE workshops here: https://bit.ly/rajacademyseptemberworkshops

Download, play and edit free videos and free audios from Following the Heartbeat using RedcoolMedia.net web apps