60 Minute Yin Practice 7.03.20
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"Yin is in!" as Bernie Clark would say. So, give yourself a gift & meet me on your mat for 60 minutes of BEING. In this practice I use my crystal singing bow as back drop to the following poses: 1/2 butterfly, deer, 1/2 frog, crescent, & 1/2 stirrup. "Be around the light bringers, the magic makers, the world shifters, & the game shakers. The challenge you, break you open, uplift, & expand you. They do not let you play small with you life. These heartbeats are your people. These people are your tribe." Enjoy! & Namaste.
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