30min Doga Flow with Kat
This is the free video 30min Doga Flow with Kat that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
VIDEO DESCRIPTION:
Play, download and edit the free video 30min Doga Flow with Kat.
Suggested Props:
• A yoga mat and block
Preparing for class:
• Make a space with enough room around your yoga mat to spread out.
• This video does not contain a soundtrack. Put on your favourite music you like to move to.
• Put your phone on flight mode or 'off’ and let people know not to disturb you.
• Remember to work within your own capabilities, stop if something hurts and manage any injuries.
• Remember to relax and have fun, it's only yoga!
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