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Play, download and edit the free video Therapeutic Singing Presentation: Presence, The Gift Of Being Here And Now - Cristina Vistara.

Presence : the gift of being here - now. Accessing that, can be challenging, nowadays.. Vistara as your guide, using silence, sound and easy movement to calm any anxiety and stress that you are feeling. From this space, you may access your uniqueness.

Having fun integrating this into daily life, understanding happiness and lightness as the path.

Vistara is multi-talented and passionate. Aside from being a Therapeutic Singing Practitioner, she is a spiritual guardian and ceremonial guide, sharing the path through yoga, meditation, therapy and Buddhist Teachings. She will assist in releasing what no longer serves, and guide you back home.

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