Long Run along the Barwon River
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A great team run today. 90min to 2hours was completed by the group. Everyone was enthusiastic and up beat from the start. Great vibes out along the river today with many of the squad members joining together to make the time go quickly and push each along as they crossed paths. It’s so much better training with people, making it fun. When it’s fun & enjoyable athletes performance is so much better. Happy days. Well done people.
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