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Kellys 60 Minute Class!

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Hi friends! 
This week I’ve got a 60 minute, cardio-packed class for you. The only prop you’ll need are your (optional) hand held weights.

Even though this class is full of BIG and heart-pumping movement, listen to your body and slow down any time!

Tune in to how you’re feeling and allow your body to guide you! 

I hope you have fun sweating with me - I had a lot of (really sweaty) fun creating this class for you!

Hugs!
Kelly

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